About

We are certified Body Stress Release (BSR) practitioners and welcome you by appointment in Trois Mares, in the municipality of Le Tampon.

We support people who feel the need for a deeper release — when the body and nervous system need more than just a moment of relaxation.

Our approach is simple: to support the body in a respectful way, without forcing, and to encourage a gradual release of accumulated stress.

Sessions available in French and English

Our approach

Body Stress Release is an individual process: each person responds differently, and the body releases in layers, according to its own priorities.

This is why we prefer to work within a clear framework:

  • a minimum of 3 sessions to begin
  • a review afterwards
  • and a rhythm that is adjusted to your own process

We do not try to force a result.
We offer a serious, calm, and respectful framework in which the body can gradually release what it is ready to let go of.

New to the method? Read more: What is Body Stress Release?

What you can expect

  • a calm, confidential, and respectful setting
  • a session fully clothed, with comfortable clothing recommended
  • attention to integration: hydration and rest, especially at the beginning
  • personalised support according to your own process
  • sessions available in French and English

Looking for practical information about sessions in English on Reunion Island? Read more here.

Why we do this work

We are deeply touched by the moment when someone feels that their body has been “holding too much” for too long, without truly being able to let go.

What speaks to us in Body Stress Release is its simplicity, its depth, and its respect for each person’s own rhythm.
We care about offering support that is serious, human, and accessible, in a setting where each person can be welcomed with attention.

Would you like to read a few client experiences? See the Client experiences page.

Where to find us

Sessions take place by appointment in Trois Mares, in the municipality of Le Tampon.

Session address:

23E Rue Montaigne
Trois Mares
97430 Le Tampon
Réunion Island

By appointment only.

Ready to begin?

The initial path includes a minimum of 3 sessions, followed by a review so we can adjust the next step together.